By Iona Leigh, Advanced Essence Practitioner (BFVEA), Health Mentor (Health Creation UK), MA Performance and Health (Thames Valley University of London). This blog was written in collaboration with FFE Advisors Sharon Bentley and Lisa James.
I am sure we would all agree that the last year has presented many challenges and obstacles for us all. Our energy is always changing and adapting due to ‘life’ and the ways in which we engage, react and relate to the things going on around us. Sometimes it is easy to forget that we are responsible for our own well-being and the true power over our life and health lies within us all.
Go With The Flow and Holy Grail are two combination essences that provide us with liquid drops of consciousness to help us understand, integrate and enjoy freedom of movement between our subtle bodies — physical, emotional, mental and spiritual.
Go With The Flow: Easy going — Desire to be more easy going?
Do you sometimes feel that limitations are restricting ease of movement and holding you back from the joyful flow of life? Maybe you feel resistant to change or growth, which may in part be due to rigid or stuck energies in your body or mind. Go With The Flow could be the catalyst to help purify and clear any stagnant energies. This combination essence includes 10 solo essences which together provide the power and energy to move forward in life with ease. Four key solo essences working their magic to help our energies flow smoothly are:-
• Hazel — for perseverance and to make difficult things seem easy.
• Holy Thorn — for self-acceptance without limitation.
• Ragged Robin — to release blocks and allow life force energies to flow.
• Sycamore — for smooth and effortless energy flow.
“Having expressed interest in a Community Yoga class that my next-door neighbour was going to start in our local park that evening. Two hours before I received a message stating that due to the rain it could not go ahead but may we hold it in my flat as her house wasn’t suitable and she didn’t want to cancel. I would have normally been knocked of course by this but I said ‘yes’, Hoovered, set the space with candles, sacred space mist and relaxing music and before I knew it I was holding a ladies yoga class – I think this was certainly ‘going with the flow’!” — LJ, Product Review from FFE website for Go With The Flow drops.
Holy Grail: Synthesis — Struggling with wandering busy-ness without focus?
Are you feeling ungrounded or disconnected in your body or with your environment? Would you like to be able to express your full potential through synthesising heart, body and mind? Holy Grail can support you in feeling centred in yourself — keeping you strong flexible and focused. This combination essence includes four solo essences, working together to integrate subtle bodies bringing down our intuitive inspiration and wisdom! Two key solos included in this combination are:-
• Globe Thistle — for strength and wholeness.
• Ladys Mantle — integrating the rational and the intuitive mind.
“As I had taken Go With The Flow before taking Holy Grail, this helped me to tune into my energy bodies with ease and I found that the Spiritual / Physical / Mental / Emotional bodies had become more balanced. I was guided to take Holy Grail as I had become ungrounded and felt that my energy had gone from my body. I was moving home and I had so much to do, however that said, I was unable to focus my mind…wandering from this job to that job and not getting anything productive done!” — SB
“My go-to Flower Essence…this is my new favourite flower essence. It’s an all in one and helps me to feel in my body and in my power!” — Product Review from FFE website for Holy Grail 2021
Just this morning, I spoke with a lovely lady in consultation who asked… I just feel regularly disconnected from source, so how can essences help? I replied — First of all, take a moment to ground yourself, try to image your feet are tree roots drinking in the earth energies of life force, the waters underground and all the space and air beneath the earth in cavities below. Drink this mother earth energy in by using Sacred Earth, Earth Element Essence or even First Aid.
So many essences can help ground the energies, especially when we use them in conscious practice. Clear your space by physically spraying essences in the top and bottom corners of your room, cleaning, clearing and purifying in preparation for connection. You can sing, chant, ring bells, play a drum or even play a peace of inspiring music to shift any stagnant energy. Once the space feels clear, find a place to sit and connect.
Source is within, around, above, below and always there to support and guide. Some call it Spirit, some call it Awakening, others call it Universal Love Light Energy. As Eileen Caddy (founder of Findhorn) said, all we need to do is make space to listen to the ‘voice within’. It is in these moments of dedicated connection, that we hear our own inner truth, the universal truth and wisdom all around…enjoy listening. Singer Mike Scott gives us some musical inspiration about listening here.
Much love and flower blessings at this busy, buzzing summertime!
Why not try these combinations this month and see how they can support and inspire you? Just click here to order: –
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